Virgin Puss

November 6, 13, 20

Thursday's 7-10pm

Virgin Puss: A 3-Week Beginner Heels Program

It’s time to meet your sexy.

Virgin Puss is my signature beginner program created to help women reconnect with their body, confidence, and sensuality through dance in heels—or without them. Over 3 empowering weeks, you’ll learn how to stand tall, find your balance, walk with confidence, and move with intention. We’ll build your sexy from the inside out. No dance experience needed, just an open heart and a willingness to show up for yourself.

This isn’t about being a dancer. It’s about feeling good in your body again. Virgin Puss is a safe, supportive space for everyday women—moms, survivors, women rediscovering their confidence, and anyone ready to feel powerful and alive again. Together, we’ll explore movement, confidence, and self-expression in a way that feels joyful and freeing.

Each Thursday night (November 6, 13, and 20), we’ll train for 3 hours per night—9 hours total of growth, laughter, and transformation. The program ends with a themed performance shoot that’s professionally filmed for in-person participants. Zoom participants will film their own solos from home. Every Virgin Puss course has its own theme, which means each round brings new inspiration, new lessons, and a deeper connection to yourself.

Many women choose to take this program more than once because it keeps giving—you’ll grow not just as a mover, but in life. You’ll learn to quiet your inner critic, focus on joy instead of stress, and find pride in the woman you are right now.

This is the sexiest, most transformative experience you’ll ever have. You’ll learn directly from me, the woman who started the heels dance craze, and leave with the tools to move confidently, feel grounded in your power, and carry that energy into every part of your life.

Your time is now.
Join Virgin Puss and step into the version of you that’s been waiting to shine.

The Heels Fundamentals program is for dancers who are new to heels or returning to solidify their basics. It’s designed to build confidence, establish proper technique, and create a strong base for future growth.

What You’ll Gain:

• Confidence: Step into heels with assurance, mastering the basics of balance and movement.
• Foundational Skills: Build the techniques needed for clean lines, control, and seamless transitions.
• Grace & Presence: Learn how to move with intention and make every step impactful.
• Empowered Movement: Develop a connection to your body and style that inspires strength and self-expression.
• Guidance from the Best: Receive expert instruction from Aisha Francis, the creator of heels, to build good habits and avoid common mistakes.
• Celebration of Progress: End the program with a group video, or upgrade to a solo concept to showcase your growth.

Each Heels Fundamentals program helps beginners and returning dancers build a strong foundation in heels, focusing on:

• Creating Your Personal Walk
• Balance & Stability
• Basic Turns & Transitions
• Body Awareness
• Energy & Expression

To support your progress:

• Weekly Homework to reinforce the skills learned in each session.
• Camera Ready: Wrap up the program with a group shoot and the opportunity to upgrade to a solo video to highlight your growth.
• Community Connections to grow alongside fellow dancers in a collaborative, inspiring, and supportive environment.

This program is designed to help you grow as a dancer, and we encourage full commitment to each session for the best results. Please review the important details below:

• Attendance: Attendance at all sessions is strongly recommended to maximize your growth. Missed sessions cannot be made up, transferred to future programs, or assigned to another participant.
• Program Fee: The program fee covers all sessions as a package. Dates will not be prorated, and no refunds, credits, or transfers will be provided for missed sessions or cancellations.
• Filmed Solo Upgrade: The filmed solo upgrade is offered at the best rate during enrollment. If purchased later, the cost will increase. We encourage early enrollment to secure the best price.
• Schedule & Location Changes: Date, time, and location are subject to change due to unforeseen circumstances. Any updates will be communicated as soon as possible via email or other studio communication channels. Schedule changes do not qualify for refunds, credits, or transfers.
• Participation Acknowledgment: By attending, you voluntarily assume all risks associated with participation, and Aisha Francis Studios, its instructors, its studios, and affiliates are not liable for any injuries, damages, or losses.
• Refund Policy: All sales are final. Refunds are not available under any circumstances, including cases where a participant has incorrectly self-placed into a level.
• Terms: For full details, review our Terms and Conditions.

Questions: If you have any questions, feel free to reach out to us at support@aishafrancis.com.