THE
THAT GIRL
SERIES.
Five courses. Each one targeting a different dimension of movement, confidence, and presence. All of them leading to the same place - a person who walks different.
FIVE LANES.
ONE DESTINATION.
These are not levels. You do not have to start at one and work your way to five. Each course is its own complete transformation - targeting a specific dimension of how you move, how you feel, and how you show up.
Pick the one that speaks to what you need most right now. Maybe you need to start from scratch - that is FIRST. Maybe you need to stop being stiff from the waist up - that is FLOW. Maybe you want to command a room the moment you move - that is FIERCE.
Every course is 3 weeks. Twice a week. 1.5 hours. Built for beginners and everyday people. No experience required. No exceptions.
I didn't name these courses after what you'd learn. I named them after who you'd become.
- The Founder, Haus AFPICK YOUR LANE.
Hover each card to learn more. All courses can be taken in any order.
You've never done this before. Good. There's nothing to unlearn.
Get low. Get slow. Own every inch of the ground beneath you.
Honey doesn't rush. Neither do you. This is where movement stops being steps and starts being sensation.
They cannot look away. They do not know why. That is exactly the point.
Most people spin and hope for the best. TWIRL teaches you to turn and know exactly where you will land.
EVERY COURSE.
BROKEN DOWN.
The cleanest starting point in the building. No bad habits, no unlearning. Just you, heels on, building from the ground up the right way.
- How to actually walk, stand and move in heels
- Body confidence from session one
- Sensual movement foundations
- The Haus AF movement philosophy
The floor is your stage. This course teaches you to move on it like you own every square inch; slow, deliberate, and completely in control.
- Floorwork technique from beginner up
- Transitions; getting down and getting up
- Sensuality as a physical language
- Body awareness in every position
Every transition tells a story. FLOW teaches your body to move like it has no edges; fluid, unhurried, and completely connected from your fingertips to the floor.
- Move like you are creating the music not following it
- Look like honey; slow, smooth, and impossible to stop watching
- Every transition melts into the next
- Finding your own movement signature
FIERCE is not about being loud. It is about being impossible to ignore. This course teaches you to move your hair like it has its own gravity; slow enough to hypnotize, intentional enough to command every eye in the room without saying a single word
- One slow whip at the right moment hits harder than a whole routine
- Your hair moves with intention not by accident
- One slow whip at the right moment hits harder than a whole routine
- Less movement. More impact.
Turning is a skill. Most people never get taught it properly; they just spin and pray. TWIRL breaks down turn technique from the ground up so that every single rotation you take is clean, controlled, and completely yours.
- Nobody told you turns have a recipe. We are about to change that
- Clean rotation from the ground up; feet, core, arms, all working together
- Single turns first. Then multiples. No rushing, no praying, no wobbling
- Land every turn like you meant it
WHAT YOU GET.
Real attention in every session. You are not a number in a class. You are a person being seen and taught directly.
Each session builds on the last. Week 1 unlocks Week 2. By Week 3 you can feel the difference in your body.
No experience required. No body type required. The only rule in a THAT GIRL course is you show up for yourself.
Every course was built by the woman who created the heels dance genre. 20+ years of teaching is in every session.
Pick what speaks to you right now. Come back for the others whenever you're ready. There's no wrong starting point.
Take all five and you've covered every dimension of movement, presence, and confidence the Haus AF method offers.
COMPARE THE COURSES.
| Course | Best For | Primary Focus | Heels Required | Floorwork | Performance |
|---|---|---|---|---|---|
| THAT GIRL: FIRST | Never danced. First time in heels. Fresh start. | Heels technique and body confidence | YES | — | YES |
| THAT GIRL: FLOOR | Wants to move sensually. Feeling stiff on the ground? | Floorwork and sensual movement | — | YES | YES |
| THAT GIRL: FLOW | Feels robotic? Can't connect to music? | Fluidity and effortless movement | — | — | YES |
| THAT GIRL: Fierce | Ready to hypnotize a room with every move they make. | Hair, Hypnosis, and Magnetic Pull | — | — | YES |
| THAT GIRL: twirl | Done turning and hoping for the best? Ready to actually know what you are doing? | Turn technique | — | — | YES |
PICK YOUR
LANE.
Every journey to becoming THAT GIRL starts with one course. Pick the one that speaks to where you are right now.
FIRST @ S1L Heels Technique $300 Join This Course TG · 02 THAT GIRL:
Series | Seattle, WA Taste the Full Series $400 Join This Course
